3. Keep up with my husband or kids when we are out.
4. To stand for a long period without pain.
6. Cut down my risk of heart attack and stroke.
7. Bike with my guys.
8. Cross my legs.
9. Have the energy to do daily chores, cleaning without being in pain and exhaustion.
10. Fit in one airplane seat without an extender.
11. Ride amusement park rides with my husband.
12. Fit in a regular lawn chair.
13. Buy clothes off the rack instead of special ordering.
14. Have a smaller shoe size.
15. Not be "the fat friend".
16. Actually enjoy exercise.
17. Have a smaller ring size.
18. Spend a day hiking without feeling like I'm going to die.
19. Increase my chances of living longer.
20. Sit comfortably in and be able to get up and out of the bathtub.